1978 - 14 years old, cool and the first cigarette packet in my poket. The first taste was terrible but then my smoking career started. Since I was doing a lot of sport, this was no problem for me.

1998 - responding to a growing interest in hypnosis, I started some experiments with friends. I could even help some of them with their learning difficulties. We tried to explore previous lives. Although the narratives were detailed and intense, I'm not sure if these were real stories of people from former lives. However, the experience of the complex and figurative processing of our brain fascinated me. I started to realise that the useful implementation of hypnosis has to be straight and easy. But other things started to dominate my live.

2000 - I created a hypnosis text, started yoga-breathing exercises and experienced my first session of autohypnosis. In my text I stopped smoking cigarettes but left the smoking of some cigars open. It worked immediately and smoothly. Since the method eliminates the need for cigarettes, I didn't realise the success until much later. Sounds incredible but it's real. Then some time followed where the frequency of smoked cigars increased.

2001 - in January I noticed this negative trend. I remembered the success of my first reduction of smoking. I wrote a new text, started breathing exercises again and stopped smoking at once.

2008 - I had the wish to learn how to create a website for awhile. This wish and some friends interest in my method resulted in this website.